Burnout: The Secret to Unlocking the Stress Cycle.. In these pages you’ll learn • what you can do to complete the biological stress cycle—and return your body to a state of relaxation • how to manage the “monitor” in your brain that regulates the emotion of frustration • how the Bikini Industrial Complex makes it difficult for women to love their bodies—and how to defend yourself against it • why rest, human connection, and befriending your inner critic are keys to recovering and preventing burnout With the help of eye.
Burnout: The Secret to Unlocking the Stress Cycle. from www.porchlightbooks.com
Web This groundbreaking book explains why women experience burnout.
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